Keep Fit

If you want to keep fit, then there are plenty of opportunities - apart from the Tennis and Football clubs and the Gym at the Calverly Clinic, there are classes in Tai Chi and Yoga

YOGA

Thursday evening; 8.00 - 9:30pm.

An hour and a half of Yoga poses and relaxation. Classes are suitable for all levels of experience. £5 per class. Your first class can be a single session but thereafter we book places in blocks of 5 weeks.

Bring a Yoga mat if you have one, a blanket and a bottle of water.

Turn up on the night or call Caroline Dower on 01670774404 / 07974 836436 for more info.